Your inner health!

I was waiting to see the ortho physician and suddenly looked at my phone and thought, “ah, here’s another chance for me to write a few of my thoughts.”

I looked around and saw so many people waiting their turn. Their turn to share with the doctor their symptoms, colds and cramps. Well don’t we all have those here and there booboos, aches and pains as to say. Well we do. Physically yes, you may check with your doc. But what about those inner aches and pains. Do you give yourself an ‘inner check’. Well what I’m trying to say, is that are you checking the well being of your thoughts. How long ago have you really given your thoughts and feelings a good look over? Did you say ‘no’? Oh well, did you not know it all begins there. Your health wellness begins there yes right there, in your heart, your mind and your soul. Keep it healthy. Keep your thoughts clutter free. Keep your heart happy. Reserve the innocence of your soul.

I hope and pray we all revisit these essential places deep within us and so the health check. Tick the boxes. Let the ball get rolling. Come on!

Comments

Health Habits

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Sunset

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Waiting - By Ha Jin

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Misses Congeniality

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